zombehvamp: me as a cute little zombie with a neutral expression (Default)
 



Today was a really good day. I practiced everything I set myself up to do very well and I managed to even socialize and start projects with people. Ofc not everything was perfect, but nothing truly is. I accept the good with the bad and I'm hopeful that I'll be able to push through everything. I just have to keep taking time to breathe, think before acting, be calm, be kind.

A thing I'd like to work on is my disinterested way of speaking, I always sound monotone or like I'm annoyed or overly robotic when I'm actually talking to people IRL. I have a very aggressive and cold way of speaking that I truly dislike and I want it to change. I think this can be changed by not speaking as much and keeping things to myself, I don't have to give out my opinion on everything, especially if it's negative!

I want my words to be warmer and kinder, I want people to feel loved when they talk to me and this is going to be a very hard thing to achieve. Today I told my grandma I loved her, I think that's a good start. I am terrible at showing affection so this is a big step!
I also took the time to wash the dishes after we ate and I helped set the table.
I want to keep doing little things like this that help people, I often stop myself from helping others in fear of being cumbersome but I will try to keep putting it aside and actually helping others.

I'm grateful for my family again, I love them and I'm glad I get to spend time with them. Idc if I love them more than they love me, I want to give my love to people. I want people to feel loved and happy like I don't feel inside. I want to see smiles and singing and dancing!

Today at school I participated in class and talked with my classmates, I also was brave enough to ask to do a group project which I lowkey regret because I don't really want to go to other people's houses... I get so anxious in other places and it's like 6 or 7 of us, but I'll try my best. If I want to survive and succeed in life I have to get over my social phobia whether I like it or not!

I'm extremely tired but grateful to be so, I'm glad I had a good day after everything that happened. I want things to get better and I know there'll be low points, but I'll push through! I can't get worse anyways because I don't want to risk getting kicked out until I'm done with school.

Today I also ate a meal before going to class which I never do and the next two days I don't have class so I have time to reflect, but I can't apply what I learn in real life that well until the next week when I actually go to class and interact with people. Still I can still learn to be kinder with my family, my cold nature often makes me not be very open with my feelings towards them and I want them to know I care and that I've changed. I want them to be proud of me, I want to be the best version of myself after such a low point.

Goals for tomorrow:
Get out of bed
Be kind
Help with anything around the house
Offer to cook lunch
Clean cat litter
Spend time with online friends
reflect, think, relax and pray

That's all for today. Thank you for giving me such a good day.

Bunny divider by kodaswrld in tumblr
 

zombehvamp: me as a cute little zombie with a neutral expression (Default)




I feel like lately God has been sending me a lot of signals that I should let my old self die and become someone new! I keep falling down self destructive habits and I'm ruining my own life by being a bad person. I want to become better for my mom and my friends. I don't think I'll ever truly be able to do this for myself since I truly don't think I can like anything about me, but I can try and be better for others.

I've noticed a lot of narcissistic traits in me, which is why I always call myself one. If I am one, I want to change that. I do have a family member who is a text book narcissist and I'm terrified that I'm becoming like her, I want to be kind and good and loving, not what I currently am.
Therefore, I'll be admitting to some of this toxic traits I have and reflect on how to change them and If I've been succeeding at it.

starting with: toxic hatred.

I'm someone who hates people with a passion, once I already hate someone it's almost impossible to change my mind and I will go out of my way to let others know I hate someone and give them a bad reputation. This is my worst trait and the one I want to change the most because I always regret doing it, I'm not the most empathetic person in the world but I still feel bad when I shit talk someone. This leads to me completely cutting them out of my life to never knowledge them again, I never even mention their name or think about them anymore. I'm the queen of detachment, I will ghost people or properly cut them off with no issue.  What doesn't help is that I change from loving and adoring someone to hating them in seconds, it can take one small mistake for me to change my entire opinion on someone. I want to change this, I want to learn to forget and forgive, to love people regardless of our disagreements. I want to let go of all this hate in my heart.

this black and white thinking I think is one of the main reasons I used to be diagnosed with a personality disorder, and I don't blame my old psychiatrist. Sometimes I think I have one too!.

I wanted to start with this one because not only does it cause a lot of conflict and Issues in my life, but also I don't know how to fix it all that well.
I think one of the best thing I can do is take a step back before acting on my feelings, breathing for a sec, and let it go but it's SO hard to do that when your feelings are controlling you. I need to manage my impulses, practice self control or else I'll lose everyone!
I find this easy to do through text, to sit back and think before acting I mean. I can't do that in real life because I get emotional, angry or sad as soon as something happens, regardless of how big it is.

"I love my friends and my family, I love even the people I hate and I forgive anyone who ever hurt me. I am free of anger and hurt, I only have love in my heart for everyone and everything"

"I'm grateful for everything I have, Thank you God for giving me another day with my family and friends. Let me love everyone again today and free me of all these negative thoughts and feelings. I love you God and thank you for loving me too, I'll follow your path and become the person you want me to be."

I want to repeat things like this to myself everyday, practicing gratitude and kindness doesn't come naturally to all of us. I'll try my best to change, to love and be better. To be there for others, to be a good thing in the world, because right now I'm none of those things.
God, I am putting my heart in your hands, I know you'll take care of it well and show me the right path. I'm willing to change this time for real. I receive you with open arms.

I may not be empathetic or kind right now, but I'm hopeful I can change that. Among all the mental illness in my brain, I feel like there's chance for beauty to be created somewhere in there. I just have to work really hard to find it and make it come to life.
Please God, don't give up on me yet. I am willing to change.

I'll try to find a way to go to therapy, I have no money for it but I'll try my hardest to find the best way to afford it. I was against it all my life but now I recognize I really need it.

Today I relapsed again, I'm not upset about it. I know I can move on from this. I'm sorry for doing it again, I want to do better. Whenever I do it, I'm just trying to make people have pity for me, it's manipulative so I shouldn't do it. I don't want to be evil, I want to be good so badly.


Bunny divider by kodaswrld in tumblr
 

July 2025

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